On-site programs for companies that invest in their people.
I partner with organizations to reduce workplace stress, sharpen focus, and build lasting cultures of wellbeing through expert-led yoga programs designed for the modern workplace. From weekly team sessions to ongoing wellness partnerships, I bring the practice to you.
Recurring sessions are tailored to your team's needs, schedule, and goals. Cancel at anytime.
Maximize your benefits budget with fluid, subscription-based programming. Ongoing subscriptions allow you to customize which services you would like; one or all.
A 60-minute yoga session to activate the body's "rest and digest" response through mindful breathing and gentle transitions to lower cortisol and restore energy. Ending the sessions with a guided meditation.
A 30-minute session designed for busy teams in work attire. No mat needed. Gentle stretches, posture correction, and breath work done entirely from the chair.
A 15, 30 or 45-minute guided meditation designed to clear the mental clutter, reduce cognitive fatigue and brain fog, and sharpen your professional edge. Scientifically proven to lower cortisol and improve executive function.
Perfect for team-building days, employee appreciation events, company retreats, or a one-time wellness experience. I handle everything so you can focus on your team.
A 60-minute yoga session to activate the body's "rest and digest" response through mindful breathing and gentle transitions to lower cortisol and restore energy. Ending the sessions with a guided meditation.
A 30-minute session designed for busy teams in work attire. No mat needed. Gentle stretches, posture correction, and breath work done entirely from the chair.
A 15, 30 or 45-minute guided meditation designed to clear the mental clutter, reduce cognitive fatigue and brain fog, and sharpen your professional edge. Scientifically proven to lower cortisol and improve executive function.
With both 200 and 500-hour teacher training certifications, I bring depth, warmth, and expertise to every class. My passion is creating an inclusive space where everybody feels welcome and every practice feels purposeful.
Whether I'm guiding a corporate team through a midday reset or working one-on-one in your living room, my approach is always rooted in meeting you exactly where you are.
Megan customizes every session to what I need, and having yoga at home is so convenient. I always finish feeling great!
I serve the DFW Metroplex.
Yes, yoga mats and blocks will be provided.
Up to 20 employees. Have a larger group? No worries, we can adjust your session to meet your needs.
Booking 1 week in advance ensures we have time to customize your session and create the best wellness experience for your team.
Comfortable business-casual clothing that allows for gentle movements.
Yes. Liability waivers and insurance will be provided upon booking your session.
Whether you're interested in a corporate program or single corporate event, reach out and I'll get back to you within 24 hours.